Meet Dr. Anu Premi, ND

Know about Dr. Anu Premi

Dr. Anu Premi, ND, is an experienced naturopathic doctor based in Ottawa, Ontario, with 19 years in holistic health care. She specializes in empowering women throughout various life stages, particularly focusing on fertility and pregnancy support. Dr. Premi is dedicated to helping women navigate the complexities of perimenopause and menopause, offering tailored care that enhances overall well-being and fosters a path to achieving their health goals. Her compassionate approach emphasizes individualized attention and holistic wellness.

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Clinical Focus

What We Focus On

Services

Healing In A Naturopathic Way

Personalized Nutritional Counseling

Our Personalized Nutritional Counseling is designed to support women's health across various stages, including fertility, pregnancy, and menopause. We focus on managing conditions like PCOS and PMS, a...

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Herbal Medicine

Herbal medicine offers a natural approach to support women's health at various life stages. From enhancing fertility and managing pregnancy discomfort to alleviating symptoms of perimenopause and meno...

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Mind-Body Techniques

Explore the powerful connection between mind and body to enhance your overall health. Our Mind-Body Techniques focus on reducing stress and promoting emotional balance, which is crucial for managing F...

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Hormone Balancing Therapies

Our Hormone Balancing Therapies are tailored to support women through various stages of life, including fertility and pregnancy challenges, perimenopause, and menopause symptoms. We address hormonal i...

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Lifestyle Modification Plans

Our Lifestyle Modification Plans are tailored to support women through various stages of life, including fertility, pregnancy, perimenopause, and menopause. We focus on holistic approaches to managing...

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Osteoporosis Prevention Strategies

Our Osteoporosis Prevention Strategies focus on holistic approaches to maintain bone health, especially during fertility, pregnancy, and menopause. Utilizing nutrition, herbal supplements, and lifesty...

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Customized Supplement Regimen

Our Customized Supplement Regimen is designed to support your unique health needs during key stages such as fertility and pregnancy, perimenopause and menopause, as well as addressing conditions like...

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Dietary Interventions for Hormonal Balance

Explore personalized dietary strategies aimed at restoring hormonal balance in women. Our focus on fertility and pregnancy, as well as conditions like PCOS, PMS, and menopause, allows us to offer tail...

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Stress Management Techniques

Effective stress management techniques are essential for women navigating fertility and pregnancy challenges, as well as those experiencing perimenopause and menopause. Our naturopathic approach inclu...

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Naturopathic Therapy for Mental and Physical Wellness

Embrace holistic healing with our Naturopathic Therapy for Mental and Physical Wellness. We focus on individualized treatment plans addressing Fertility & Pregnancy, Perimenopause & Menopause, and sym...

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FAQs

Things you should know

The naturopathic process begins with a detailed consultation to understand each woman's unique health history and lifestyle. It emphasizes natural therapies, prevention, and education. By identifying root causes and supporting the body's ability to heal, naturopaths create individualized wellness plans focused on restoring balance and promoting long-term health and vitality.

Yes, naturopathic treatment is generally safe when guided by a qualified practitioner. It focuses on gentle, non-invasive therapies and natural remedies tailored to individual needs. Naturopaths are trained to recognize when to refer to other healthcare providers, ensuring a collaborative and safe approach to women's health and overall well-being.

Yes, naturopaths often collaborate with family doctors to provide comprehensive care. This integrative approach supports better outcomes by combining conventional and natural therapies. Open communication between practitioners ensures treatments are safe, coordinated, and tailored to your unique health needs, especially in supporting women's health and overall family wellness.

Naturopathic doctors can support a wide range of conditions, especially those related to women's health, such as hormonal imbalances, digestive issues, stress, fatigue, and menstrual concerns. They focus on treating the root causes and improving overall wellness through personalized care, helping to restore balance and enhance quality of life naturally.

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